With a group of 8 or more. Players need to split into even groups on 4 corners of a square. 2 balls must start in opposite corners. Players will receive the ball from their left to start with. 1. The first players in line A and B start with the ball. 2. The first player in line C drives to the centre cone to receive the ball from the first player in line B, simultaneously player 1 in line D drives and receives the ball. 3. Both players release the ball in the centre (1) - (2) release the ball to the player opposite them. 4. Repeat... Players need to be ready to receive the ball - signalling where they would like to receive the ball. Encourage players to land 1-2 (footing) then release the ball. This should minimise stepping. Encourage players to communicate with one another throughout the whole practice - this will also help develop team cohesion.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
