
Start like 4 corners with one person in the middle. Person in the middle picks a corner to begin and the person in the corner can choose which way the run. the person they are then looking at then runs to the centre and the steps repeat.
Focus on passes, name calling and holding leads until the passer is ready.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.