Netball Drill Demonstration
Make two lines (one line is the attacker white squares the other is the defender pink squares).
Place 4 dots down the court and a thrower (Black dot) in the goal third.
The attacker moves side stepping up and down the court to different dots and the defender mirrors there move.
Then the attacker drives to the ball and the defender try’s to intercept it.
Repeat drill till all players have done each position.
Equipment: Ball Dots
Created by Babette, Netball Coach, Australia