
Player 1 has back to player 2 & 3 and recieves ball from ball thrower. Players 2 & 3 both make strong sideways movements but only one of them calls for the ball. Player one passes to this player.
This is great for commuication skills. Player 2 & 3 decide between them who is going to shout before each repitition- can use hand movements so player 1 doesn't hear. Swap after 10 goes.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.