Player 1 has back to player 2 & 3 and recieves ball from ball thrower. Players 2 & 3 both make strong sideways movements but only one of them calls for the ball. Player one passes to this player.
This is great for commuication skills. Player 2 & 3 decide between them who is going to shout before each repitition- can use hand movements so player 1 doesn't hear. Swap after 10 goes.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
