Players work in pairs with 2 balls. Players stand approx 2m apart facing each other. GD throws her ball straight up in the air above her head. As soon as GD releases her ball C passes her ball to GD. GD must catch and return the back ball to C before catching her original ball. Timing and team work is key to this practise. Players need to communicate about the timing of their passes. Players should attempt to get into a rhythm.
Timing and team work is key to this practise. Players need to communicate about the timing of their passes. Players should attempt to get into a rhythm.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
