Netball Drill Demonstration

Description

Players work in pairs with 2 balls.

Players stand approx 2m apart facing each other.

  1. GD throws her ball straight up in the air above her head.
  2. As soon as GD releases her ball C passes her ball to GD.
  3. GD must catch and return the back ball to C before catching her original ball.

Timing and team work is key to this practise. Players need to communicate about the timing of their passes.

Players should attempt to get into a rhythm.

Coaching points

Timing and team work is key to this practise. Players need to communicate about the timing of their passes. 

Players should attempt to get into a rhythm. 

Created by Alex, Netball Coach, England

Challenge 1: Two Ball up!Ball skillsNetball Drills Coaching