
Split and reoffer Warm up drill Two lines at base line next to post. Post is at the top of the circle. Two players split and one gets the pass from the post. The player who did not get the ball, then reoffers backwards.
Pass on extension Push off outside foot Can perform prelim before split Change it: Add defender/s No dropped balls Open questions: Can anyone tell me why we pass on extension in netball? Where/when can we use a split and reoffer on the court? Why do we push off of our outside foot?
This practice has no coaching points
This practice has no progressions
in more ways than one
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.