Split and reoffer Warm up drill Two lines at base line next to post. Post is at the top of the circle. Two players split and one gets the pass from the post. The player who did not get the ball, then reoffers backwards.
Pass on extension Push off outside foot Can perform prelim before split Change it: Add defender/s No dropped balls Open questions: Can anyone tell me why we pass on extension in netball? Where/when can we use a split and reoffer on the court? Why do we push off of our outside foot?
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
