
the attacking teams centre (red) starts with the ball. the attacking teams wd,wa,ga and gs line up on the side line, defending team mirroring on the opposite side as shown on the diagram. wd drives out and collects the ball from the centre. wa drives out and collects the ball from the wd. ga drives out and collects the ball from the wa. gs drives under the post and ga feeds over the opposing teams gk. repeat with opposing team.
defenders mark during this drill. drive to correct marks on the court. keep footwork and landings steady.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.