
Six players set up as above P1 - 4 pass and move in the space and must not pass to a player who is marked. Defenders must vchange the player they are marking after each pass. After 12 passes the defence change roles Progression Reduce the space (harder for the attack) Remove one defender (easier)
To catch the ball effectively on the move and pass to another player free from a defender. To use a rang of passing options To pass to ball-side To avoid passing over two defenders
This practice has no coaching points
This practice has no progressions
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.