F1 pass ball to F2 Attacker is holding against the Defence, front on or side on Attaker then lunges to receive pass from F2, then passes back to F1 to repeat 2 lunges 2 drives Player rotate moving down after 4 passes. Progression - Once ball goes over, D now tries to take the front positon, A needs to protect space using a wider base.
Protecting space behind or to the side of you
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
