Milkshake

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Players required: Minimum 7 players

Equipment needed:  3 Netball balls. 4 markers if working with younger age groups. 

Drill: 

  • Player at the front of the lane drive forward to receive a pass from feeder 1. 
  • Player then clears away shuffling backwards that they start facing feeder 2. 
  • The player then drives to collect a pass from feeder 2 and returns it.
  • Player clears and drives towards feeder 3 to receive a pass and return it and joins the back of the line.

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