-There are four cones set up as a diamond. Three players will stand by a cone so there will always be one cone free.
-When a player passes a ball to their teammate, they must move into the spare cone.
-The players can use different passes to pass the ball e.g. chest pass, bounce pass and overhead pass.
-There is a defender whose job is to intercept the ball.
-Now the players must have to think about the pass they make.
-If the ball has been intercepted, the defender must be changed. If no interception has been made, change the defender.
-Can players move the ball quick to make it hard for the defender
-Can the players use different types of passes to get round the defender e.g. bounce pass to get under the defender and a overhead pass the go over the defender.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."