For this exercise two individuals will be opposite one another one meter apart.
One person is the main person moving whilst the other person has to mimic their movements in terms of copying which direction they take.
The players cannot move backwards or forwards only side to side.
An external call will signal left or right in which the players will have to react, the winner will be the first player to the line.
Each partner should have turn to be the primary mover.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
