A player starts outside of the boxed area marked with cones ready to run around the outside while the centre player in the box passes and receives the ball back from each player. The player on the outside races to get back to the start before the ball has completed a round.
Can change up the drill by using different passes and different movements to get around the outside of the square.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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