1) the C stands on the edge of the circle facing in to it
2) the GS/GA stands under the goal post with their back to the C
3) the centre will then shout "turn" and pass the ball, the goal shooter must turn to catch the ball
4) repeat this pass 5 times = 1 set
You can alternate different passes. start with chest passes and then switch it up as you please
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
