Defensive Circle Switch 1

I found this service to be excellent and it was of great help when...
Jo, Netball Coach

DESCRIPTION

1 feeders, 2 attackers, 2 defenders

C drops ball towards GA, GD runs through fro the intercept, whilst GD drops back to pick up the GS

Attackers are relatively passive to start

Progression: This time, C feints the drop pass but holds off and throws a high ball to the GS, which the GK should go for

Progression: Mix up both the drop ball and the high ball

COACHING POINTS

  • feet under body, head and eyes up
  • run right through to the ball
  • angle body to pull away from the GA and make clean intercept (and potentially to brace for contact as GA drives forward)

READ MORE
READ LESS
3212418
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Defence DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT