Split the group into teams. 2 teams (with 3 attack and 3 defence in each third of the netball court). 1 ball per third.
Work for 3 minutes then swap over.
Attackers have to employ a variety of ways of getting free from their opponent.
Defenders need to use man to man marking.
Player with the ball has to think about ball placement and type of pass to ensure the ball gets to intended player.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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