Worker Static. Feeder puts high balls above and to the left and right. Worker jumps, receives high balls and turns to offload to nearest x.
12 passes & switch.
Prgogression - increase intensity.
Feeds must be high enough for worker to turn in air, land 2 footed and release ball without having to bring rms down.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."