Catch high & release high.

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DESCRIPTION

Worker Static. Feeder puts high balls above and to the left and right. Worker jumps, receives high balls and turns to offload to nearest x.

12 passes & switch. 

Prgogression - increase intensity.

COACHING POINTS

Feeds must be high enough for worker to turn in air, land 2 footed and release ball without having to bring rms down.

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