figure of 8 intercepting

Thank you, what a brilliant site. Our team uses many of these effective...
Debbie

DESCRIPTION

There are two feeders and the stand opposite each other  and the attacker starts behind the left feeder and as the feeder throws the ball the attacker will run in a 8 shape to try to intercept the ball. 

COACHING POINTS

There are two feeders and the stand opposite each other  and the attacker starts behind the left feeder and as the feeder throws the ball the attacker will run in a 8 shape to try to intercept the ball. 

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