There are two feeders and the stand opposite each other and the attacker starts behind the left feeder and as the feeder throws the ball the attacker will run in a 8 shape to try to intercept the ball.
There are two feeders and the stand opposite each other and the attacker starts behind the left feeder and as the feeder throws the ball the attacker will run in a 8 shape to try to intercept the ball.
in more ways than one
in more ways than one
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.