Drills

Block And Smash

category: 8-Block-Drills

The player with the ball throws the ball up towards the net, setting themsleves up to then try and smash the ball onto the target mat. The player on t...

Barge Ball

category: 8-Block-Drills

Players stand on both sides of the net and all players have a ball in their hand. They are supposed to jump at the same time as the player opposite th...

Finger Follow Drill

category: 2-Warm-Up

Place your finger in the middle of the back of your partner and try and keep it there. The partner then walks around changing direction, stopping, sta...

Digging Game

category: 2-Warm-Up

Start the game with equal or as near as possible teams. Serve an easy underarm serve to start the game then using only digs try and score points again...

Web Videos

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Answers

Sessions

Warm Up Games and Drills

Add a bit of variety to your traditional warm up routine and get your players working hard from the word GO!