Spike And Receive

category: 4-Passing-Drills

Players work in pairs and have a ball each. They overhand pass the ball high at the same time and then spike the ball off the floor to each other.

Receive From Zone 6 And Spike

category: 6-Advanced-Drills

The player at the back of the court overhand passes the ball to a setter who sets it back to zone 6. The player receives the ball and plays it back to...

Dig, Spike And Block Imitation

category: 10-Setting-Drills

Starting on the attack line, the players imitate a dig. Then, they jog forward to perform a spike movement. On landing they then move forward to ...

Spike And Dive

category: 6-Advanced-Drills

Players stand in pairs with a ball between them. The player starting with the ball spikes it to their teammate, who digs it back. The receiver then s...

Web Videos

Top 20 best volleyball spikes

You like my movie? Join to my fanpage :) https://www.facebook.com/VtnklmdcMovies More videos on https://www.volleyball-movies.net.