HOME Volleyball Drills 4 Passing Drills

Volleyball: Pass And Toe

Very useful format and descriptions of drills. I am using Sportplan...

Tony

DESCRIPTION

Players work in pairs with two balls between them. One ball starts on the floor with a player while the other ball is in the hands of the players opposite.

The ball is overhand passes at the same time that the other ball is pushed by the leg of the opposite players.

COACHING POINTS

This drill is great for improving leg-hand coordination and also works on improving players vision.

READ MORE

READ LESS

RELATED PLANS...

Improving Coordination And Concentration

Improving coordination and concentration doesn't have to be hard! Find out how with this fun and innovative session

OFTEN USED WITH...

Jump Over The Ball:

Players start on one side of the court and have a ball in their hands, and another in the middle of the court.

They overhand pass the ball in their hands forward so that it drops on the other side of the laying ball.

The players then run, jump over the ball and underhand pass the ball back to a teammate who will be waiting at the starting position. The next player will then do the drill.

4 Passing Drills

One Leg Passing:

Players work in pairs with a ball between them. They underhand pass the ball to each other but while standing on one foot only. Players can move but can only do this by jumping on one foot, with the other in the air.

6 Advanced Drills

Glued to the Line:

Players walk around the court stepping on the lines, so walking towards the net, then across the net, then back again.

While doing this, they are overhand passing the ball in the air.

2 Warm Up

Spike And Receive:

Players work in pairs and have a ball each. They overhand pass the ball high at the same time and then spike the ball off the floor to each other.

4 Passing Drills

1604168

1613

SIGN UP NOW FOR FREE

search our library of 300+ volleyball drills
create professional volleyball coaching plans
or access our tried and tested volleyball plans

Volleyball

MORE 4 Passing Drills

/drills/ Volleyball/ 4-Passing-Drills /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

search our library of 300+ volleyball drills
create your own professional coaching plans
or access our tried and tested plans

Volleyball

LATEST FROM THE BLOG

The 2025 British & Irish Lions Tour: What To Expect

As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...

June 18th, 2025

Cam Hughes