Drills

Volleys Forehand/Backhand

category: Volley-Drills

Closing volley at the net using forehand and backhand.Coach feeds the ball underarm from the centre service line close to the net, for the player to p...

Hitting A Simple Lob While On The Move

category: Lob

The coach stands at the centre of the court at the net. He/she then feeds the ball to the player's ad side and lifts the racquet up above their head. ...

Forehand And Inside Out Forehand

category: Forehand-Drills

Coach feeds the ball to the corner of the court towards the tramlines for player A to hit with a forehand shot down the court. Player A to return to s...

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