Each child has a racket and tennis ball and, dependent on ability, balances the ball around the edge of the racket, ups, downs, alternates (twist racket between hits).
Have the children practise the different skills in a round the clocks format.
Differentiation/S.T.E.P HA – no bounces, create their own skill using body parts too LA – balance a bean bag, have a bounce between hits
Four technical nightmares creep into club tennis every season. Here are the drills that banish them for good.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.