Each child has a racket and tennis ball and, dependent on ability, balances the ball around the edge of the racket, ups, downs, alternates (twist racket between hits).
Have the children practise the different skills in a round the clocks format.
Differentiation/S.T.E.P HA – no bounces, create their own skill using body parts too LA – balance a bean bag, have a bounce between hits
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
On-court coaching is now fully legal. Here's how to deliver advice that actually helps during those crucial 90-second changeovers.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Register for FREE and get coaching tips, top drills, session and more every week!
