Drills

Service box touch Rally Drills...

Tennis Service box touch Rally Drills Players 1 and 2 stand opposite each other, close to the net, working in the half court service boxes. Players t...

Bluff Doubles Game Doubles Dri...

Tennis Bluff Doubles Game Doubles Drills Players are effectively playing a ... so the ball is fed in and the point played out within the service boxe...

Width Rally Drills - Tennis Dr...

Tennis Width Rally Drills Use this drill after "crosscourt theory" Purpose: Understanding the ... Tennis Drill Demonstration ... Service box touch Dr...

Forehand Smash x 2 Players Sma...

Players are in a service box each, and start by running forward and touching the net. ... a forehand smash, then run forward, touch the net, and the ...

Jump rope box one leg Agility ...

Tennis Jump rope box one leg Agility & Fitness Player jumps forward on right leg. On the service line, player changes direction and jumps sideways on...

Web Videos

Tennis tips: service box touch drill

Tennis Fitness Drill https://www.facebook.com/tennisbyspize https://www.tumblr.com/blog/tennisbyspize Subscribe for more tennis coaching and tennis pl...

Tennis training - service box test

An easy self test you can perform on any court in the world. 3 sets of 30 seconds working and 30 seconds rest. The point of this drill is to get three...

Sessions

Touch, feel and bluff! | Lesso...

Touch, feel and bluff! ... session with a speedy Gonzales warm up, followed by a small court game, with both players involved working inside their se...

Touch, feel and bluff! | Lesso...

We begin this week's session with a speedy Gonzales warm up, followed by a small court game, with both players involved working inside their service ...