Coach serves the ball from the ad side.
Player then has to return the serve using a backhand slice return cross court between cones/ markers.
In this drill, the player works on his/her backhand slice when returning the serve.
The player should maintain a low position and 'cut' under the ball to clear the net and land the ball deep in the court.
Practising returning in a cross court direction is a tactical option, and when played correctly will allow the player to get into a good position for the next shot and increase their chances of winning the point.
As a player's skill level increases make the area they have to return the ball to smaller by moving the cones.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.