Search: serve using your strength

Serving Feedback

category: Serve-and-Return

Tennis Serving feedback Serve and Return The coach stands on the ... can create advantage from the first shot is a big strength that players can use ...

Open The Backhand

category: Serve-and-Return

Being able to start the point well with the serve is the priority for all players. Tennis serve offers great opportunities in spin, power, and placem...

No Backhand Pattern

category: Serve-and-Return

Tennis No backhand pattern Serve and Return Player serves wide from the ... Coach throws another ball to the ad side. ... Serve with tired legs Drill...

Strong Hand

category: Volley-Drills

Tennis Strong hand Volley Drills The player stands at the net and keeps non-dominant hand behind the body. ... The player then executes backhand voll...

From The Beginning To Backhand

category: Serve-and-Return

Tennis From the beginning to backhand Serve and Return The coach serves from the ad ... Get your players returning confidently with this week's sessi...

T + Forehand Corner

category: Serve-and-Return

Tennis T + Forehand corner Serve and Return Player A executes flat serve to the T. Player B hits defensive return. Player A moves forward and hits of...

Strategy From The First Ball

category: Backhand-Drills

Tennis Strategy from the first ball Backhand Drills The player serves wide from the deuce side and the coach feeds high ball ... The player finishes ...

Pattern Iv: No Forehands At All

category: Forehand-Drills

Tennis Pattern IV: No forehands at all Forehand Drills The coach kneels down on the player's side. Players serves to the T from deuce side, and the c...

Everything To 1 Corner

category: Forehand-Drills

Tennis Everything to 1 corner Forehand Drills Standing in the deuce corner the coach ... Tennis Drill Demonstration ... using the serve advantage Dri...

Short Width, Full Width

category: Forehand-Backhand-Drill

Tennis Short Width, Full Width Forehand & Backhand Drill Player starts in the middle ... Players should perform this exercise on both sides to develo...

Warm Up With Trx Equipment

category: Agility-Fitness

Tennis Warm up with TRX equipment Agility & Fitness Players perform their ... Tennis Drill Demonstration ... Big serve with drop shot winner Drill Th...

Line Call

category: 4-51-ABC-Warm-Up

Schools Tennis Line Call 4.51 ABC Warm Up Players have to run to each line when the name of that line is called out. Last player must then wait for 2...

Close To The Wall

category: Backhand-Drills

Tennis Close To The Wall Backhand Drills Player stands close to the wall and repeatedly hits backhand volleys at the wall, with the aim of the drill ...

Attack + Play Points Inside The Baseline

category: Forehand-Backhand-Drill

Tennis Attack + play points inside the baseline Forehand & Backhand Drill 2 ... Tennis Drill Demonstration ... Approach the net using down the line p...

Balance Throw & Catch

category: Agility-Fitness

Tennis Balance Throw & Catch Agility & Fitness Player stands close to the wall on the ... Player can work on balance, strength and power during the w...

Hitting On The Rise

category: Forehand-Drills

Tennis Hitting on the Rise Forehand Drills Player stays on the baseline. ... Player takes the ball on the rise and hits aggressively. ... This techni...

Tennis serve speed drill | in home serve exercise (top speed tennis)

Click For Free Video: ... Tennis Serve Power Exercise | In Home Serve Drill (Top Speed Tennis) ...

Tennis serve - how to increase power with one simple trick

... Tennis serve - how to increase power with one simple trick. In this video Top Tennis Training coaches Simon ...

How to effortlessly generate powerful tennis serves

... This is a sample video from the Serve Unlocked video course that teaches you how increase the speed of your tennis serve by ...

Challenge the serve to meet demands!

Make your players tactically aware and ready for their return of serve, hitting shot patterns to go on the front foot

Conditioned Rallying Games

Set up pressure situation in this games based session and see if your players can handle the pressure?

The Inside-Out Forehand

The inside-out forehand is an excellent way to turn a potential weakness into a strength. Work on fast feet and get around the ball to surprise your o...

Patience, Concentration and Hard Work!

Patient build up play to ensure your players are consistent - ready to concentrate and work hard through game, set and match!

Changing pace

Variety is the spice of tennis. Vary your shots for maximum effect, using the pace, height and spin of the ball for maximum effect.

Consistency Rallying - Working in Threes

This Session looks at improving consistency and concentration in your players, making sure they avoid unforced errors.

Backhand Drilling

This Session looks at consistency in the backhand, getting your players to decide when to play cross-court and when to attack the line.

Training tips for taller tennis players

Teach players to use their natural advantage with this tactics and technique plan - covering everything from how to get more power in your serve to do...

Touch, feel and bluff!

Ban spin and power shots in this back to basics, close-quarters rallying session to teach your players how to feel the ball and focus on their hand sk...

Stay Balanced When Hitting Strokes

A great session for players struggling to stay balanced by improving control of their body when hitting backhand, forehand and service shots.