We found 296 results matching your criteria:
category: Passing-Shots-Drills
Tennis First volley forehand cross-court cover down the line Passing Shots Drills Volleyer moves in to play 1st volley cross court: passer goes down ...
category: Attacking
Tennis Long and short down the line Attacking -The Coach feeds (i) long then (ii) short. -Each player has two shots,both must go down the line. -Play...
category: Passing-Shots-Drills
Tennis First volley down the line with a cross-court pass Passing Shots Drills Approacher moves forward plays forhand volley down the line while pass...
category: Forehand-Backhand-Drill
Tennis Down the line Forehand & Backhand Drill Coach feeds alternate ball 1 forehand followed by on backhand. Players hit two shots each before going...
category: Backhand-Drills
Tennis Backhand winner down the line Backhand Drills The coach stands in front of the player and feeds in an easy ball to the player who starts off i...
category: Passing-Shots-Drills
Tennis Backhand pass cross court Volleys to court down the line Passing Shots Drills Baseliners move out and plays across-court passing shot nad the ...
category: Passing-Shots-Drills
Tennis Forehand pass cross court and volley to open court down the line Passing Shots Drills Baseliners move out and play the cross court passing sho...
category: Movement
Tennis Returning a drop shot down the line Movement Coach stands close to the net and feeds balls close to the net on the player's side of the court ...
category: Volley-Drills
Tennis Volley to Volley Down the Line Vs Cross-Court Volley Drills The aim for players is to keep the ball up for as long as they can. The pattern of...
category: Volley-Drills
Tennis Running forehand down the line Volley Drills The player stands on the baseline, and the coach feeds a medium-pace ball to the forehand side.
category: Movement
Purpose:
learn to move in an "X" pattern under pressure of movement.
Coach feeds the ball in the sequence 1,2,3,4 for each pl...
category: Volley-Drills
The player stands at the service line. The coach feeds balls to the backhand side. The coach alternates feeds hitting 1 ball into the legs of the p...
category: Volley-Drills
The coach is feeding from the basket and players hit 2 balls each, a 1st volley and a 2nd volley.
Players can start between the baseline and...
category: Backhand-Drills
Players rally together. Player A hits 2 backhands cross-court and 1 backhand down the line. Player B responds with all shots to the backhand corner...
category: Backhand-Drills
The coach feeds balls to the ad side. The player alternates hitting backhand down the line and backhand slice down the line.
category: Forehand-Drills
Players should use good quick footwork to get their feet in the correct position around the ball to play the shots.
The aim is to encourage ...
category: Forehand-Backhand-Drill
category: Forehand-Backhand-Drill
category: Backhand-Drills
The player starts by standing behind the doubles alley on the advantage side.
The coach feeds regular deep balls to the backhand side, and ...
category: Forehand-Backhand-Drill
Players line up on secure line and hits 1st Forehand volley to 1, player then continues forward to 2nd volley for a backahnd volley down the line.
category: Volley-Drills
live ball
Players line up on service line and hits 1st volley with backhand back to the coach at feeding position 3 the player then continues forwa...
category: Volley-Drills
Players line up on secure line and hits 1st Forehand volley to 1, player then continues forward to 2nd volley for a backahnd volley down the line.
category: Volley-Drills
Players line up on service line and hit a forehand volley back to the coach followed by a 2nd volley down the line.
category: Backhand-Drills
The player stands on the baseline and the coach stands close to the net. The coach feeds drop shot to the backhand side. The player sprints forward...
category: Attacking
The coach feeds into the service area.
-Before the coach feeds Player 1 has to nominate the corner into which they hit their approach sh...
category: Forehand-Drills
The coach stands in front of the player and throws the ball to the deuce alley. The player sprints, hits forehand approach from the alley and follo...
category: Backhand-Drills
Coach stands on the player's side. Coach throws low ball around the service line. Player hits backhand approach shot down the line on the run.
category: Forehand-Backhand-Drill
The coach feeds shorter ball to the ad side. The player hits backhand approach shot down the line and comes to the net. The coach feeds another bal...
category: Backhand-Drills
In this drill, the player works on backhand down the line and precise footwork. Cones are set behind the baseline, and the player stands on the rig...
category: Forehand-Backhand-Drill
Players line up on service line and hit 1st backhand volley to 3, then continues forward to 2nd volley which is forehand down the line.
category: Volley-Drills
Players line up on service line and hit 1st backhand volley to 3, then continues forward to 2nd volley which is forehand down the line.
category: Forehand-Drills
category: Forehand-Drills
The coach stands at the net on the ad side and feeds the ball to the backhand side.The player runs around and hits forehand inside out. The coach h...
category: Forehand-Backhand-Drill
Coach feeds the ball from centre of court to the players backhand. Players moves from the centre to hit the backhand down the line then recover back t...
category: Backhand-Drills
Player A stands in the ad corner, and player B tries to hit all balls to the ad corner. If the ball bounces in front of the cones, player A hits ba...
category: Backhand-Drills
The player starts on the baseline and is fed 3 balls all to the advantage side.
The balls should be fed deep, medium and then short. The pl...
category: Backhand-Drills
The player starts on the baseline and is fed 3 balls all to the advantage side.
The balls should be fed deep, medium and then short. The pl...
category: Backhand-Drills
Player stands in the deuce corner. Coach feeds difficult ball to the ad side. Player hits backhand down the line on the run.
category: Volley-Drills
Players mve towards the net from the centre to hit a short fed high ball down the line.
category: Backhand-Drills
Live ball Drill
Coach feeds from position 1.
Players start off in forehand doubles alley and execute shots with direction. player has to to hit ...
category: Forehand-Backhand-Drill
Players line up on centre move to play a backhand down the linerecovers to the centre and moves to hit a forehand down the line.
category: Forehand-Backhand-Drill
Coach feeds first ball deep to the ad side. Player hits deep backhand cross-court. Coach feeds another ball short to the deuce side. Player moves i...
category: Backhand-Drills
Players start the drill by rallying cross-court from the backhand corners.
Player 1 can choose to slice a backhand down the line at any time ...
category: Smash-Drills
The coach feeds lob into the air for the player to hit back using the backhand smash.
The player hits the smash down the line and joins the...
category: Backhand-Drills
Coach, 2 players, and a basket of balls.
Coach feeds from just inside the t junction of the service box to the corner of the singles court.<...
category: Backhand-Drills
Coach, 2 players, and a basket of balls.
Coach feeds ball 1 from just inside the t junction of the service box to the corner of t...
category: Backhand-Drills
Coach, 2 players, and a basket of balls.
Coach feeds ball 1 from just inside the t junction of the service box to the corner of t...
category: Backhand-Drills
The coach stands at the net (ad side) while the player is on the baseline (ad side), and both rally together. The player uses only backhand stroke....
category: Backhand-Drills
Players line up on forhand doubles alley and executes backhands on the run down the line. Opponent moves off from centre and plays next shot crosscour...
category: Forehand-Backhand-Drill
The coach feeds fast ball to deuce side. The player runs and hits deep forehand cross-court. The coach immediately feeds drop shot to ad side, the ...
category: Backhand-Drills
category: Serve-and-Return
Player serves wide from the deuce side. Coach throws a ball to the deuce side. Player hits deep forehand cross court and recovers. Coach throws ano...
category: Backhand-Drills
The player serves to the T from Ad side. The coach throws 2 balls to the backhand side. The player executes backhand cross-court and backhand down ...
category: Backhand-Drills
Player serves to the T from ad side.
The coach hits the ball back to the player's backhand side.
The player finishes with a backhan...
category: Serve-and-Return
Player serves to the T from ad side.
The coach hits the ball back to the player's backhand side.
The player finishes with a backhan...
category: Rally-Drills
The coach feeds the ball to team A, they then have to hit it into the target area cross court.
-Player from team B hits down the line if poss...
category: Forehand-Drills
Player A hits forehand cross-court and forehand down the line. After this pattern both players play the point out.
category: Forehand-Backhand-Drill
Coach feeds the ball to one side. Player alternates aggressive and regular down the line shots.
Drill specifications:
...
category: Rally-Drills
Player line up on centre and rally forehands cc and backhands down the line.
category: Backhand-Drills
category: Forehand-Backhand-Drill
Set up two sets of cones around 1metre inside the service line, either side of the coach who stands in the centre of the court.
The coach th...
category: Passing-Shots-Drills
Set up two sets of cones around 1metre inside the service line, either side of the coach who stands in the centre of the court.
The coach th...
category: Lob
category: Forehand-Drills
Coach serves from Deuce/Ad side. Player returns with forehand cross court. Coach hits the ball back to forehand. Player finishes to the open space....
category: Serve-and-Return
Coach serves from Deuce/Ad side. Player returns with forehand cross court. Coach hits the ball back to forehand. Player finishes to the open space....
category: Forehand-Backhand-Drill
The coach rallies with the player. The player has a task to play given pattern consistently. the player's job is to hit 2 forehands cross court + 1...
category: Backhand-Drills
The player starts in the advantage corner and rallies with the coach, or with another player.
The players alternates between hitting backha...
category: Backhand-Drills
The player stands on the baseline, and the coach feeds the balls to the ad side. The player alternates backhand slice cross-court and down the line...
category: Volley-Drills
The player stands at the service line and the coach feeds the first ball into the legs to backhand side. The player executes backhand half-volley c...
category: Passing-Shots-Drills
The coach feeds the ball to the forehand side of the player who stands on the service line.
Player hits a forehand volley to the coach who s...
category: Volley-Drills
The coach feeds the ball to the forehand side of the player who stands on the service line.
Player hits a forehand volley to the coach who s...
category: Backhand-Drills
The player begins by standing on the service line, with the coach tossing short balls to the backhand side. The player must move across and backhan...
category: Volley-Drills
The player begins by standing on the service line, with the coach tossing short balls to the backhand side. The player must move across and backhan...
category: Forehand-Drills
Five cones set up at end of the court as shown.
Coach feeds the ball to player A to hit with a forehand cross court shot into the target are...
category: Backhand-Drills
Coach feeds the ball down the line to player 1 who plays a deep cross court backhand (shot 1).
Player 2 returns also playing a deep cross co...
category: Forehand-Drills
Coach feeds the ball down the line to player 1 who plays a deep cross court forehand (shot 1).
Player 2 returns also playing a deep cross co...
category: Rally-Drills
Players get into pairs. Each pair takes on another pair in a cross court competition. Players take it in turns to hit the ball deep into the coned ...
category: Volley-Drills
The coach feeds the ball to the deuce side (close to the sideline). The player hits forehand angle cross-court and quickly comes to the net and the...
category: Rally-Drills
Purpose:
Teaches players when to keep ball in the same direction and when to change and that players need to recover position towards centre ...
category: Forehand-Drills
Cones are set on the deuce side (deep and short). The player stands on the service line and the coach feeds high ball to the forehand side. The pla...
category: Forehand-Drills
-The coach feeds down the line, the player runs to hit the ball cross court into the target area.
First player to 3 shots (or higher if more ad...
category: Forehand-Drills
Deep zone and angle zone are set by cones. Coach feeds balls to one side. Player performs tactical pattern based on deep cross court shot, deep dow...
category: Forehand-Drills
Deep zone and angle zone are set by cones. Coach feeds balls to one side. Player performs tactical pattern based on deep down the line shot, deep c...
category: Forehand-Backhand-Drill
Players will be fed 2-6 balls each.
The balls are hit down the line into the target area as marked by the cones.
The feeding can be v...
category: Forehand-Drills
The player stands on the baseline and the coach stands in front of the player on the same side. The coach feeds the ball off own side to the deuce ...
category: Forehand-Drills
The coach serves wide from the deuce side, and the player hits forehand slice return down the line.
category: Forehand-Drills
Player serves from the deuce side and delivers a wide serve, in between the cones. The coach will then hit the ball back cross-court, where the pla...
category: Forehand-Drills
Player serves from the deuce side and delivers a wide serve, in between the cones. The coach will then hit the ball back cross-court, where the pla...
category: Serve-and-Return
Player serves from the deuce side and delivers a wide serve, in between the cones. The coach will then hit the ball back cross-court, where the pla...
category: Serve-and-Return
Player serves from the deuce side and delivers a wide serve, in between the cones. The coach will then hit the ball back cross-court, where the pla...
category: Forehand-Drills
The coach feeds orange, and green balls to the forehand side. The player hits only forehands. If the ball is green, the player has to aim cross-cou...
category: Backhand-Drills
category: Volley-Drills
category: Volley-Drills
Cones are set in the deuce corner, and the player stands at the net. The coach feeds the ball to the backhand side,with the player hitting a backha...
category: Forehand-Drills
The coach feeds shorter ball to the deuce side. The player moves forward, hits forehand approach shot down the line and comes to the net. The coach...
category: Forehand-Backhand-Drill
The coach feeds two balls to a player all on one side of the court. In response, the player hits one cross court shot, and then a shot down the lin...
category: Doubles-Drills
-Player 2 starts with a second serve to advantage court.
-Returner hits a lob return over player 1s head and follows it into the net.
-Playe...
category: Forehand-Backhand-Drill
Coach feeds the balls to the 'ad' side. Player alternates hitting backhand down the line and forehand inside out.
category: Backhand-Drills
The player stands on the service line, while the coach feeds a higher ball to the ad side. The player hits backhand drive in the air down the line ...
category: Backhand-Drills
Players move in from no mans land and execute a back drive volley down the line.
category: Forehand-Drills
Players move in from no mans land and executes forehand drive volley down the line.
category: Volley-Drills
Players run from centre of court towards a short fed high ball to hit a drive volley winner down the line.
category: Volley-Drills
Players move in from no mans land and executes forehand drive volley down the line.
category: Volley-Drills
Players move in from no mans land and execute a back drive volley down the line.
category: Lob
The coach feeds the ball to the backhand side, and the player hits backhand drop shot down the line and moves forward. The coach comes then to the ...
category: Volley-Drills
Coach feeds easy ball to the deuce side. Player executes forehand drop shot down the line and moves forward. Coach feeds another ball to the deuce ...
category: Movement
Coach feeds the ball from the T to the forehand side of the player. The player runs to the ball to play the shot and retrieves back towards the middle...
category: Volley-Drills
The coach feeds the ball from the basket to player 1 who is moving forwards to play a 1st volley.
As the coach makes contact with the ball pl...
category: Passing-Shots-Drills
Approacher moves forward plays backhand volley down the line while passer tries to pass cross-court; volleyer must cover the cross-court area and voll...
category: Backhand-Drills
Approcher moves forward and plays backhand volley down the line whole passer trys to pass cross court. Volleyer must cover the cross court area.
category: Volley-Drills
Approcher moves forward and plays backhand volley down the line whole passer trys to pass cross court. Volleyer must cover the cross court area.
category: Forehand-Backhand-Drill
Player starts in centre, having recieved a ball from the backhand side of the court.
Player has to hit back the 1st backhand the 2nd forehand and f...
category: Forehand-Backhand-Drill
Player starts in the centre ha to hit the fist shot back to the coach (forehand) hit the 2nd shot back and hit the 3rd shot down the line.
Coach fe...
category: Forehand-Drills
One player stands in the deuce corner and rallies with their partner. The player in the deuce corner hits three consecutive forehands to the differ...
category: Forehand-Backhand-Drill
Coach feeds the ball from centre of court to the players backhand. Players moves from the centre to hit the backhand down the line then recover back t...
category: Forehand-Backhand-Drill
Coach feeds for the player to do a forehand down the line followed by a forehand cross court. Coach then feeds across the court for a backhand cro...
category: Forehand-Backhand-Drill
The coach feeds a ball to the players forehand. The player tries to hit it down the line as accurately as possible before recovering to the centre...
category: Forehand-Backhand-Drill
category: Rally-Drills
Player 1 - is working on change of direction on forehand. 2 forehands cross court, 1 forehand down the line
Player 2 - feeding - can work on...
category: Forehand-Drills
Dead Ball Drill
Players start off in backhand corner (doubles Alley)
Players move out to play first forehand along the baseline and then ...
category: Attacking
Coach feeds 3 balls to the player's deuce side down the line. Standing on the base line, the player moves to their right to meet the ball on their fo...
category: Forehand-Drills
Coach feeds 3 balls to the player's deuce side down the line. Standing on the base line, the player moves to their right to meet the ball on their fo...
category: Movement
Coach feeds 3 balls to the player's deuce side down the line. Standing on the base line, the player moves to their right to meet the ball on their fo...
category: Forehand-Drills
3 zones are set on the court. The coach feeds balls to the player's forehand, who picks the zone and hits forehand. The player can go deep cross-co...
category: Forehand-Drills
Players line up on backhand doubles alley and executes forehands on the run down the line. Opponent moves off from centre and plays next shot crosscou...
category: Passing-Shots-Drills
One player starts on 2nd volley position at centre and groundstroker on centre baseline. Groundstroker moves out and plays pass down the line. The vol...
category: Passing-Shots-Drills
One player start on 2nd volley position at centre and groundstroker centre baseball; groundstroker moves out and plays pass down the line and volleye...
category: Forehand-Drills
There are 3 movements in this drill. Coach fe...
category: Movement
The coach feeds balls from the basket. The first one the player hits a forehand cross court, before running to the other side and hitting a forehand i...
category: Forehand-Drills
The coach feeds balls from the basket. The first one the player hits a forehand cross court, before running to the other side and hitting a forehand i...
category: Movement
The coach feeds balls from the basket. The first one the player hits a forehand cross court, before running to the other side and hitting a forehand i...
category: Forehand-Backhand-Drill
Players start off in centre and plays a forehand down the line then recovers back to the centre. To then run towards the short ball and hits this one ...
category: Movement
Coach feeds the ball to the backhand side, with the player just behind the baseline, slightly to the backhand side.
Player runs out &nb...
category: Movement
Coach feeds the ball to the forehand side, with the player just behind the baseline.
Player runs out, hits one forehand, recovers their posit...
category: Forehand-Drills
Coach feeds the ball from the T.
Each player receive 4x balls in the forehand corner which they move out to hit down the line.
Player...
category: Forehand-Drills
category: Forehand-Drills
Player moves around the cones as fast as possible and hits a forehand down the line.
category: Movement
Player moves around the cones as fast as possible and hits a forehand down the line.
category: Forehand-Backhand-Drill
Coach, 2 players, and a basket of tennis balls. Player 1 starts off on the centre of the baseline.
category: Forehand-Backhand-Drill
Coach, 4 players, and a basket of tennis balls.
Player 1 starts off on the centre of the baseline.
Coach feeds ...
category: Forehand-Drills
Drill Set-Up:
category: Forehand-Drills
Drill Set-Up:
category: Forehand-Drills
2 forehands down the line back to the coach and third shot cross court. Players start off on centre and controls rally with coach third ball cross cou...
category: Forehand-Drills
Drill Set-Up:
Players start ofrf on centre and rallys 2 balls back to coach and plays third shot down the line.
Topic of Emphasis:...
category: Forehand-Drills
category: Forehand-Backhand-Drill
Cones are set on both sides of each player, Player 1 rolls all balls cross court. Player B rolls all balls down the line, with both players rallyin...
category: Forehand-Backhand-Drill
Players start off on centre and hit 3 shots: Forehand crosscourt, backhand down the line and forehand crosscourt. (All shots back to coach position 3)
category: Movement
Players start off on centre and hit 3 shots: Forehand crosscourt, backhand down the line and forehand crosscourt. (All shots back to coach position 3)
category: Doubles-Drills
The player feeds high ball to coach who stands at the net. The coach hits overhead to the ad side and the player tries to counter this shot using b...
category: Attacking
Players start off in 2 lines centre on the baseline. The moves to inside service box to execute high groundstrokes down the line.
category: Rally-Drills
Players are working in threes with player 1 in a full-court and players 2 and 3 in the forehand and backhand corners respectively.
Player 1 i...
category: Forehand-Drills
Split the players into 2 equal groups, Both hitting forehands.
Coach feeds left then right.
Players have to move out to the ball and ...
category: Forehand-Drills
Split the group into 2 teams.
One of each team goeas and stands in the box on the opposite side of the net and has to try and return the bal...
category: Forehand-Backhand-Drill
Player and coach rally together.
The player hits shots in this pattern:
category: Passing-Shots-Drills
Player and coach rally together.
The player hits shots in this pattern:
category: Forehand-Backhand-Drill
There are 2 lines of players starting at the middle of the baseline.
The coach feeds wide balls alternately to each side.
Players hit...
category: Rally-Drills
Player 1 is working in the whole court but primarily in the red target zone, hitting ONLY fhs: 1 fh cross, and 1 fh inside out.
<...
category: Forehand-Drills
Players start in the centre and hits the first shot back to the coach with an inside out forehand.
The player then moves on to a short ball ...
category: Passing-Shots-Drills
Player starts at the centre and plays inside out Forehand to opponunts backhand corner . Opponent then hits a backhand down the line. Players play out...
category: Backhand-Drills
category: Forehand-Drills
Coach feeds the ball down the line
The player starts in the middle and runs round to hit an inside-out cross court forehand to the target area<...
category: Forehand-Drills
Player A and player B play the points. Player A can't hit down the line from the forehand side.
category: Backhand-Drills
The coach feeds medium ball to the ad side, so that the player hits backhand slice approach shot down the line and runs to the net. The coach feeds...
category: Backhand-Drills
Player A serves to the T from the ad side. Player B hits forehand cross-court return and both players rally using only backhands cross-court.
category: Backhand-Drills
Coach feeds balls to the backhand side. Player hits backhand volley cross court and recovers to the cone. Proper spot after cross court backhand is...
category: Backhand-Drills
Coach feeds balls to the backhand side. Player hits backhand volley down the line and recovers to the cone. Proper spot after down the line backhan...
category: Forehand-Drills
Coach feeds balls to the forehand side. Player hits forehand volley cross court and recovers to the cone. Proper spot after cross court forehand is on...
category: Forehand-Drills
Coach feeds balls to the forehand side. Player hits forehand volley down the line and recovers to the cone. Proper spot after down the line forehan...
category: Backhand-Drills
Dead Ball drill
Players start in the forehand alley and hit two backhands on the move.
Trying to hit both shots at down the line.
category: Forehand-Drills
Player rallies with a coach. Player stays inside the baseline and hits only forehands down the line. Player can't move behind the baseline during t...
category: Doubles-Drills
Players work in groups of 4 volleying one ball between 4.
Players down 1 end start by always hitting cross court, the pair down the other end...
category: Volley-Drills
Players work in groups of 4 volleying one ball between 4.
Players down 1 end start by always hitting cross court, the pair down the other end...
category: Movement
Coach feeds a long ball across the court.
Players have to run across the court to play the ball deep down the line and then across to the ne...
category: Rally-Drills
In this Drill the players start in the tram line. With the coach feeding the first ball from the basket the first player hits a controlled forehand ba...
category: Forehand-Drills
In this drill the players start in the tram line. With the coach feeding the first ball from the basket, the first player hits a controlled forehan...
category: Forehand-Drills
In this drill the players start in the tram line. With the coach feeding the first ball from the basket the first player hits a controlled forehand...
category: Backhand-Drills
Players rally together using cross court shots. One player executes a drop shot down the line when there is an easier ball.
category: Lob
category: Forehand-Backhand-Drill
-The Coach feeds (i) long then (ii) short.
-Each player has two shots,both must go down the line.
-Player is aiming for the targets.
category: Backhand-Drills
The coach stands in front of the player and feeds low balls to the backhand. The player hits backhand over the net.
category: Forehand-Drills
The coach stands on the service line. The player returns from deuce side and the coach serves wide. The player hits forehand slice return deep down...
category: Backhand-Drills
A hoop is set as a target in a standing position on the deuce side. Coach throws the ball to the backhand side, and the player tries to hit backhan...
category: Volley-Drills
The coach feeds the ball to the deuce side. The player hits forehand cross-court and moves to the net and the coach hits the ball back down the lin...
category: Forehand-Drills
Coach and player rally together using backhand cross-court shots. Coach hits random drop shot down the line. Player runs and hits counter drop shot...
category: Forehand-Backhand-Drill
Coach feeds random balls and the player must hit all of the these balls cross court in between the target cones.
category: Backhand-Drills
category: Coordination-Fun-Games
Players rally groundstokes to groundstrokes (down the line)
category: Coordination-Fun-Games
2 players volley down the line to groundstrokes (second volley position)
category: Backhand-Drills
The coach feeds balls to the backhand. The player alternates hitting deep backhand down the line and short angle backhand cross court.
category: Forehand-Drills
Players are working in groups of 3, with players 2 and 3 feeding and player 1 'working'.
Player 1 is hitting one forehand cross and one foreh...
category: Rally-Drills
-Place markers in each corner.
-Players aim for either of the two outside markers attempting to make the opponent move.
-Players must recove...
category: Forehand-Backhand-Drill
Court is divided into 3 zones ("Deep" Cones to the baseline, "Medium" Cones to the service line; "Short" Service box)...
category: Movement
Court is divided into 3 zones ("Deep" Cones to the baseline, "Medium" Cones to the service line; "Short" Service box)...
category: Forehand-Drills
Player stands inside the service line. Coach drops the ball from the net on the deuce side. Player sprints and hits controlled forehand drop shot d...
category: Movement
category: Serve-and-Return
Player serves wide from the deuce side. Coach throws a ball to the deuce side. Player hits forehand down the line and recovers. Coach throws anothe...
category: Backhand-Drills
The player rallies with coach and the player stands on the ad side. The player executes 2 backhand slice cross-court shots and 1 backhand slice dow...
category: Serve-and-Return
Player serves wide from the deuce side. Coach hits an easy ball to the center. Player moves forward and hits deep forehand approach shot cross-cour...
category: Forehand-Drills
2 players rally together in cross court direction. Player A picks the right moment to hit angle shot and opens the court up. After successful angle...
category: Backhand-Drills
The coach and player rally together from the advantage side. The player's goal is to open the court with the angle shot.
After a successful...
category: Passing-Shots-Drills
1. Hit ground stroke down the line
2. Try and volley back.
3. Try and hit down the line then finish the point.
category: Forehand-Backhand-Drill
Starting with a feed to either forehand or backhand at random players play their first shot down the line after which the players can play out the ...
category: Movement
To maintain accurate passing down the line.
Passing shots under extreme pressure.
Coach feeds to alternate sides for Playe...
category: Forehand-Drills
The coach kneels down on the player's side. Players serves to the T from deuce side, and the coach throws first ball to the deuce side. The player ...
category: Forehand-Drills
The coach kneels down on the player's side. Players serves to the T from deuce side, and the coach throws first ball to the deuce side. The player ...
category: Backhand-Drills
category: Doubles-Drills
The player stands close to the net on the deuce side. The coach feeds diagonal ball to the ad side. The player then sprints across the centre and h...
category: Serve-and-Return
The coach stands on the service line and serves to the deuce side, then the player returns using forehand down the line stroke.
category: Forehand-Drills
2 players rally together in cross court direction. Player A picks the right moment to surprise the opponent and hits the drop shot down the line.
category: Forehand-Drills
The coach stands and the net. The player and coach rally together in cross-court direction. After few good shots the coach hits the next volley sho...
category: Backhand-Drills
This drill teaches how to achieve good positioning on the court. Coach tosses balls to the one side, and the player hits the ball and recovers to t...
category: Forehand-Backhand-Drill
This drill teaches how to achieve good positioning on the court. Coach tosses balls to the one side, and the player hits the ball and recovers to t...
category: Movement
This drill teaches how to achieve good positioning on the court. Coach tosses balls to the one side, and the player hits the ball and recovers to t...
category: Forehand-Backhand-Drill
This drill teaches how to achieve good positioning on the court. Coach tosses balls to the one side, and the player hits the ball and recovers to t...
category: Forehand-Drills
This drill teaches how to achieve good positioning on the court. Coach tosses balls to the one side, and the player hits the ball and recovers to t...
category: Movement
This drill teaches how to achieve good positioning on the court. Coach tosses balls to the one side, and the player hits the ball and recovers to t...
category: Backhand-Drills
The coach serves wide from the ad side and the player hits deep backhand cross-court return. The coach feeds another ball to the ad sidem and the p...
category: Serve-and-Return
Coach serves from the service line and the player returns the ball cross court.
category: Backhand-Drills
Coach stands close to the net and feeds balls close to the net on the player's side of the court to mimic a drop shot.
Starting at the basel...
category: Serve-and-Return
Players return the serve down the line and take it in turns to serve.
category: Forehand-Drills
The player serves wide from the deuce side and the coach throws the ball close to the deuce sideline. The player runs and hits forehand down the li...
category: Serve-and-Return
Coach stands in front of the player. Player serves wide from the deuce side before coach tosses the ball to the player's forehand. Player moves and...
category: Passing-Shots-Drills
Players line up in two lines half way down the court.
The coach feeds the ball short over the net for a player to run diagonally across the ...
category: Forehand-Backhand-Drill
Players start off on centre of court and move forward towards service line and hit balls down the line.
category: Attacking
category: Serve-and-Return
Player A executes wide slice serve from the deuce side. Player B hits forehand cross court return. Player A moves diagonally forward and finishes w...
category: Forehand-Drills
Coach feeds the angle shot. Player runs diagonally forward and hits drop shot down the line.
Drill specifications:
1 r...
category: Passing-Shots-Drills
Practice serve then player has to play the ball down the line and the player at the net has to try andplay the ball cross court between the two opp...
category: Forehand-Backhand-Drill
The coach serves to the T from deuce side. The player hits deep backhand return cross-court and the coach feeds shorter ball to the deuce side. The...
category: Serve-and-Return
The coach serves wide from the deuce side. The player hits forehand down the line return and starts the rally in down the line direction.
category: Forehand-Backhand-Drill
category: Volley-Drills
category: Forehand-Backhand-Drill
category: Forehand-Backhand-Drill
The coach feeds the ball to the backhand side. The player hits deep backhand cross-court and the coach feeds the next ball to the forehand side. Th...
category: Forehand-Drills
2 players rally together in cross court direction. Player A picks the right moment to hit angle shot and opens the court up. After successful angle...
category: Backhand-Drills
The player rallies with other player using only backhand cross-court. When the player receives an easy ball he should play drop shot down the line....
category: Forehand-Backhand-Drill
2 players use backhands to rally together in cross court direction . Player A picks the right moment to surprise the opponent and hits forehand ang...
category: Forehand-Backhand-Drill
The coach feeds the ball to the backhand side and the player hits high topspin backhand down the line. The coach feeds shorter ball to the forehand...
category: Forehand-Backhand-Drill
Coach feeds 3 balls to forehand side. Player hits 2 forehands cross court and 1 down the line. Coach feeds 3 balls to the backhand side. Player hit...
category: Forehand-Drills
Coach feeds balls to the backhand side. Player runs around and hits only forehands. Player performs tactical pattern based on 2 forehands inside ou...
category: Passing-Shots-Drills
Players in two lines on the baseline.
Player starts running across court to hit a fed ball on the service line. Hits the ball down the line ...
category: Forehand-Drills
The coach feeds balls to the forehand side and the player alternates hitting deep forehand down the line and angle forehand cross-court.
category: Passing-Shots-Drills
The coach feeds single ball feeds from the basket putting the player under extreme pressure.
Starting from the singles tramline the players m...
category: Volley-Drills
Player position themselves on service line X3 and X4 volleys C.C while X2 and X1 volleys down the line
category: Volley-Drills
Players position themselves on service line x2 and x3 volley down the line while x1 and x2 volley
category: Volley-Drills
Players position themselves on service line and volley down the line. the coach will keep feeding the ball to the pair that make a mistake.
category: Volley-Drills
Player position themselves on service line and volley down the line
category: Volley-Drills
Players start off from the first volley position and executes 1 or 2 shots. Both down the line, then returns to opposite line
category: Volley-Drills
- Coach feeds a short volley.
Player volleys down the line and return's to the back of the queue.
category: Rally-Drills
Use this drill after "crosscourt theory"
Purpose:
Understanding the importance of width
Coach feeds the ball to begin.<...
category: Volley-Drills
The coach stands close to the net and feeds drop shot to the backhand side. The player runs forward and tries to hit deep slice down the line. The ...
category: Movement
1) Teacher alternates short drop shot and deep lob feeds from the basket.Also alternates forehand, backhand.
2)Player hits the short ball to a...
category: Forehand-Drills
2 zones are set on player B side (deep corner and angle). Players rally together in cross court direction. Player A can pick one of 2 options. If t...
... Every tennis player can hit the ball cross court and down the line but not many are accurate and consistent ...
FREE Kick Serve Course: ... â–» FREE Poaching Course: ... â–» FREE Federer's Plays ...
In this video I explain some of the adjustments necessary to hit aggressive down the line shots in Tennis.
Are you ready to maximize your serve power? Click here to access our FREE serve power video series: https://go.onlinetennisinstruction.com/add-serve-p...
In this video you will learn how to hit a forehand down the line. Do check out the videos on the forehand and the cross cort forehand.
FREE Kick Serve Course: ... â–» FREE Poaching Course: ... â–» FREE Federer's Plays ...
Tennis volley - Hitting them down the line! In this two minute tip, we will show you how! Flip the table on your opponent and own the point! www.
In this Tennis Forehand Analysis, Jeff Salzenstein provides a frame-by-frame, slow-motion look at a Juniors Match. You'll see how the cross-court fore...
Click Here For FREE Serve Video Course: https://www.ctwacademy.com/serve-course Hit your forehand like the pros. Learn the key points to a powerful .....
Implement the down the line shot into your players? game and get them mixing up their play with this session
Understand tactical plays to create an advantage on the court by playing shots with a good depth to allow the player to approach the net and finish th...
Work on different tactical plays with your players on court, based on their forehand stroke, to catch the opposition off guard!
Movement, anticipation and touch are all vital to the success of volleying from any part of the court. Develop each aspect with a variety of volleying...
Teach how to volley from different heights and get your players winning at the net!
Recognise the value of the forehand slice to start dictating the speed of the point and the position of the opponent to set up winning opportunities o...
Make training interesting by mixing up the practices to get your players thinking how to adapt from one situation to the next.
Volleying is all about positioning and touch. Get your player in the in the right position to make the shot and finish the point and when perfected, i...
Give all your players the chance to practice running around the ball to strike a booming inside-out forehand, Nadal style!
VictorLow, Tennis coach
Australia
Answers: 1
Richard, Tennis coach
United States of America
Answers: 5
, Bulgaria
Answers: 2
, United States of America
Answers: 1
George, Tennis coach
England
Answers: 1
Player 1 rallys from the baseline, cross court (CC), down the line (DTL). When rally ends, players rotate.* Begin with consistant, comfortable s...
Different Returns Down the line aggressive returns Cross court as a safe returns Red cone Cross Court Blue Cone Down the line Players play out the poi...
Forehand and backhand cross court and down the line
Mini Tennis Down the line. Lots of footwork—no missed split steps.
Feed a short ball mid service line (start left)1. Player hits approach shot down the line. *If they do not hit the approach then they dont get to go a...
Play a game of 28 (each player feeds 7 Balls. 1st return must be cross court)Play the point out. There will be blinders covering the allies. Down the ...
Play a game of 28 (each player feeds 7 Balls. 1st return must be cross court)Play the point out. There will be blinders covering the allies. Down the ...
The coach feeds an easy ball to the player where he will return a normal safe ball. He will then recieve the next ball where he will progress forward ...
A Serve from the AD side in the middleReturn high ball on the forehand side3th ball attacking highball down the line5th Ball smash
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