Sportplan rugby has played a large role in my team's love for the game!
what are simple drills for touch rugby...to get ready for the season?
If you have 30 min before the start of a match how should you prepare a team of under 10 players. How do you get them suitably motivated to hit the ground runnung with a high level of intensity.
Can you tell where to find the fitness test that was shown last week
I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.
I have a new team of high school girls who exceeded expectations but have lost their confidence after a weekend of loses at a 7's tournament. How do I rebuild their morale so they can get back on track?
Are there also examples of complete training sessions fro u10?
i have been told i need to make my warm ups more rugby specific and game appropriate, what are some small drills i can do at the end of the warm up that don't involve too much contact but will get players ready for a training session or match
I've a few players who genuinely do not like tackling but love the game in every other facet. Does anybody have experience indealing with this predicament. We have practiced the basic techniques repeatedly but when it comes to game time these kidsjust won't engage with the shoulder but use outstretched arms in a feeble attempt to tackle.It can be very frustrating ....
hello there people I am looking for new ideas on high ball skills that I can incorporate into a 1 week training session much help will be appreciated cheers kudz
Hi SportsplanI subscribed some time ago paying £4.49 per month, then a number of drills were locked telling me I had to pay £4.99 per month for premium so I did this.now I've realised I've been paying both £4.49 and £4.99 per month so yesterday I cancelled the £4.49 subscription to keep the premium so I can view all drills.so when I've gone to view a drill for this afternoon's training session it tells me I have to subscribe to premium at £4.99 which I've already done,can you check and sort this problem out please as I need it quickly.Graeme Winterburn
The plan sheets will not let you add content, when will this be fixed
how do I put the things I want to do in my training session in one place? I would just fav them but I coach 4 Diffrent age groups
what drills would a coach implement in training to support a 1331 attack?
Hi, I have a large pack, some new to rugby, and they are really passionate and impactful, but some are really struggling with helping get them on top of their fitness and aerobic exercise. One prop in particular is only 11 yrs old, but deperate to convert osme weight to focus on fitness. Any tips or exercise routines that I can use to get a heavy forward pack to work on their fitness training outside of the once a week rugby training session we have as a team?
Hi,Previously I could create multiple clipboards, but it seems this function has been removed. Having multiple clipboards really helps when using the app through a training session. Is there a way to still create multiple clipboards?ThanksNick
i want to lay out different colour cones for a training session
I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.
I am trying to plan winter training sessions and am interested to know what kinds of drills and workouts that have worked best?
I have started an under 10s team up, and I would say about 8 from the 13 children I have , did not play rugby until about 6 months ago. Of these players, there seems to be a lot of potential, as we are scoring tries against teams, that very rarely concede tries.the problem I got with them, is that we are very poor at organising our selves in defense when the opposition has the ball, which does result in us conceding quite a few tries. We have some very good tacklers in the team. Can anyone offer some ideas on how I can get them to organise themselves? Thanks . Chris.
My U11's are a mixed bunch when it comes to tackling. Some very good, most OK, some ...hmmmm... enough said. Been through all the drills and when we break things down, go back to basics, everything appears OK, but it doesn't always transfer into the game. Any ideas on small group games that will allow me to combine technique with confidence?
in more ways than one
sportplan_rugby
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Coaches from around the world look to Sportplan for coaching confidence.
Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
