Three Player Circuit
category: Warm-Up
The players in their groups of 3 stand between the lines of the inner square with the working group stood inside the other players. The first group o...
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Drills
Pre-Contact Circuit
category: Warm-Up
Brief your players, but keep it brief! In each grid there will not be two channels. In each of the two channels there are two players with a tackle b...
Three Player Circuit
category: Contact-Skills
The players in their groups of 3 stand between the lines of the inner square with the working group stood inside the other players. The first group o...
3 Player Circuit
category: Warm-up
This practice is set out with a inner square and a outer square. The players in their groups of 3 stand between the lines of the inner square with t...
Web Videos
Strongman circuits with usa rugby players todd clever and tai enosa
For more rugby training videos check out our website ...
Spotlight of a rugby player
Shot in the San Francisco Bay area to highlight the training routines of a competitive rugby player. -- Everybody starting off with this guru story ri...
Rugby specific circuits - part 2
Coventry RFC first team player Jacques goes through the final part of the StoneleighFit rugby specific circuit. This part works on correct tackle tech...
Death circuit with hot rugby girls
split sq jumps, forward sled drag,backward sled drag, chest lockouts, plate plyo push-ups, plate push-ups, incline row, horizontal row, rope pulls fun...
