category: Backs-Moves

Rugby ULSTER Backs Moves Use the diagram as a starting point for players. 10 advances carrying the ball, inviting the defence to press up on the atta...

Attack The Space

category: Tag-Rugby

Rugby Attack The Space Tag Rugby The pitch is divided into two halves The defenders must start at opposite corners of the pitch The attacker must hav...

Team Kicking (Grubber Kick)

category: Kicking

Rugby Team Kicking (Grubber kick) Kicking 4 teams of 2 players, with 2 teams at each end. One player from the 1st team starts with the ball. The play...

Spin Pass

category: Passing

Description. The aim of the drill is to develop a long spin pass. Coaching points. Elbow high and finish with hands towards target. Pass above the hi...



Community Drills

Offensive Strategy My Week

2v1 scenario. One player has the rugby ball and the teammate is running closely behind him. The player with the ball gets tagged deliberately by the 1...

Autosave 69459493

5v3 blue team in possession of the ball. Start proceeding to try line passing ball around team. Each time player reaches a red cone they must perform ...