Rugby: M1 (13 MISSED, 14 UNDER)

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

  1. See the diagram for suggested starting positions.
  2. 10 moves forward with the ball, drawing the defence to press.
  3. 10 passing to 12, 12 is moving forward.
  4. 13 presses up fast, overrunning the ball, but only just.
  5. 14 presses up, running an under.
  6. 12 throws a miss-pass to 14.
  7. Be careful of an interception.
  8. 15 supports 14, providing an inside option.

COACHING POINTS

  • Think about what could happen if the move needs to be cancelled, what will happen following the move if we pass the gain line and if we are stopped at the gain line.
  • Run this unopposed, before adding pressure.
  • Run this move with pressure as the team gets better.
  • Execute as close to the defensive line as possible, but beware of interceptions.
  • Think about where you will use with move on the pitch.
  • Think about using cones to mark out starting and target points.
  • Allow players to cancel, but if they do cancel, what are their options?
  • Players heads need to be up, a move should be a fluid attacking strategy.
  • Think about player foot-speed, do the players need to be running flat out all the time?
  • Timing is everything, there is no point in exhausting the move too early.

READ MORE
READ LESS

sportCodeId: 1009

sessions:0

drills:4

1302645
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+rugby drills
  • create professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Backs Moves DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans