Drills

Maul Rip in a circle Maul - Ru...

Rugby Maul Rip in a circle Maul This is good for upper body strength. 5 or 6 defenders, 1 ball, 2 attackers Defenders must stand in a circle about 2 ...

Driving Maul Maul - Rugby Dril...

Rugby Driving Maul Maul 3 attackers against two defenders with contact pads. Ball carrier takes ball into contact turning before hitting pads and pre...

Offload central Off Loads - Ru...

Rugby Offload central Off Loads Set Up Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ball - 1/3rd ... On your back - rolling pass Drill ...

Landing in a tackle. Tackling ...

Rugby Landing in a tackle. Tackling Correct way of going down with the ball in a tackle. Person being tackled should 'twist' their body so that they ...

Web Videos

Best driving mauls of rwc2015

Welcome to the best driving mauls of the 2015 rugby world cup. This is surely one for the forwards. You're welcome tight 5. Read the full rankings con...

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