Reaction Lifts

category: Lineout

Rugby Reaction Lifts Lineout The aim of the exercise is to develop unit work, communication and reaction to the lineout lift. Including the Process a...

Chain Reaction

category: Tag-Rugby

Rugby Chain Reaction Tag Rugby Divide the 20m x 20m grid in half. 1 Ball per group Players 1 starts standing with the ball. Player 2 starts on one kn...

Chain Reaction - Progression

category: Tag-Rugby

Rugby Chain Reaction - Progression Tag Rugby 2 x Adjacent 20m x 10m channels In the first channel, players pass the ball across the line in a chain. ...

Fun Catching Reaction Game

category: Passing

Rugby Fun Catching Reaction Game Passing This is a simple passing exercise that can be used as a warm up to improve players reaction time and catchin...

Reaction Tackle

category: Tackling

Rugby Reaction Tackle Tackling Groups of 6+ players. 3 tackle shields per group. 1 Tackle Sausage per group. 3 people with bags act as attackers, 1 b...

Tackling Technique Reaction

category: Tackling

Description. The aim of the drill is to develop good tackle technique from both sides, Left and Right under pressure. Coaching points. The tackler ru...

Web Videos

Couple reacts to massive rugby hits

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Defensive Skills: Contest Possession

Pile the pressure on the oppositions attack with this defensive skills session. Get them scanning the attack to put pressure on the ball carrier and a...

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!


Community Drills

Dog and bone

Game to put the players 1 v 1 quick reactionsgood ball pick up

Agility belt

The players are connected by a streatch belt in couple.The front player has to run and try to brake it, the following player has to run faster to avoi...


Getting the player to keep looking straight. 1. Set up different coloured cones in 2 lines. 2. Get the scrum half standing behind the cones....