In the first channel, players pass the ball across the line in a chain. After the first pass, the player that started the chain remains in the middle to become a defender
Attacker - run into space, dodge
Ball in 2 hands
Hands ready (make a target)
Delay your run so you are always behind the ball
Only pass if tagged or someone else is in a better position
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.