Drill Categories

Maul Drills

A maul is similar to a ruck but occurs when the ball is held up off the floor (in a player's hand). The maul drills, videos and mini games below will ...


Offside From Kicker

category: Defensive-Patterns

Rugby Offside From Kicker Defensive Patterns Drill to practice defensive organisation when the kicker must put their teammates onside. Set up a grid ...

All In Touch

category: Warm-Up

Rugby All In Touch Warm Up The following are the laws for this game: Equal number of defenders and attackers. Use bibs to identify both teams. Normal...

Ruck Defence

category: Ruck

Rugby Ruck Defence Ruck Coach controls defence with calls up and back ... On the call of "LIVE" the defence stays on offside line at base of Ruck (ma...

Attacking Kick On The Move

category: Kicking

Rugby Attacking Kick On The Move Kicking Practice short kicks while attacking forward (not standing still). The attackers are aiming to land their ki...

Web Videos

How to know about the offside

This advice video is a suitable time-saver that will enable you to get good at rugby. Watch our instructional video on How To Know About The Offside f...


Scrum / Lineouts for beginners

Keep your players safe! Review the basics, coach the key points of these two important skills and give players plenty of time to learn and improve


Community Drills

Tag Rugby Offside

An example of the common situation in tag rugby. A tackle is made and there's a player (or players) offside leading to an illegal intercept of th...

Fast hands Development

developing fast hands by adding additional conceptsfocus on fast handschange first pass locationreset the line to ensure no offside