Drills for staying onside
my forwards were continuously pinged for offside on Saturday especially around the ruck area as well as some backs creeping up offside
my forwards were continuously pinged for offside on Saturday especially around the ruck area as well as some backs creeping up offside
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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