Sportplan rugby has played a large role in my team's love for the game!
switch pass in rugby union
Please can someone explain the benefits of a Drift defense and why or what situation you would use it.
how do you side step properly
Describe a 'step-up' or 'big hit' tackle. How would you coach it, what is the technique and what are the key factors technically?
Flanker protecting the Scrum Half? How can a Flanker protect the Scrum-Half at a scrum without holding on to the oppositions Scrum Half? Also any advice for an Openside flanker on tackling the fly-half from scrums?
How to coach - The Switch? Including Drills? Thanks.
how do you become better at running lines and angles when attacking with the ball in rugby
My coach has put me at openside flanker and I'm confused of where i should be after the scrum. Should I be attacking the opposing scrum half or just trailing behind the backs waiting to clean up/ form a ruck? It would be great to know what I'm doing !
I will be coaching under 10 next season and need some guidance on how to interpret the rules for the maul?
How can I overcome my son's fear of tackling. He's 10 and shaping up to be a useful player in other areas but is very reluctant to engage other players in contact. What drills might help overcome this?
Lòoking for tips on jackling at breakdown ruck Asked using Sportplan Mobile App
My coach has put me at openside flanker and I'm confused of where i should be after the scrum. Should I be attacking the opposing scrum half or just trailing behind the backs waiting to clean up/ form a ruck? It would be great to know what I'm doing !
what is weak shoulder
Please can someone explain the benefits of a Drift defense and why or what situation you would use it.
switch pass in rugby union
in more ways than one
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Coaches from around the world look to Sportplan for coaching confidence.