Rugby: 2 on 1 Attack and Defence Drill

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Set a narrow grid to attack. Defenders and attackers begin on the touchline in the centre. Both leave at the same time and run around appointed cones, ball carrier should accelerate up towards inside shoulder of defender to draw in and then pass to the support runner coming from depth who can run in and score.

COACHING POINTS

Ball carrier attack closest touchline at inside shoulder of defender. Inside shoulder means the defender cannot drift onto second support runner. Support runners come from depth and with hands up as targets to pass to. Defenders try to keep body as square to attackers as possible to move onto another attacker and avoid been beaten.

PROGRESSION

Give attackers or defenders different commands to influence the way players react to various situations.

READ MORE
READ LESS
OFTEN USED WITH...
1421004
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Match Related DRILLS
/drills/ Rugby/ Match-Related /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT