Drills

Fending Off - Strong Hands Off...

Rugby Fending Off - Strong Hands Off Loads Line of defenders - 5m apart in staggered formation tackle shield. Individual players move down the line, ...

Offload central Off Loads - Ru...

Rugby Offload central Off Loads Set Up Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ... Rugby Drill Demonstration ... Fending Off - Str...

On your back - rolling pass Of...

Rugby On your back - rolling pass Off Loads Set Up Between 3 to 15 players - 1 to 4 ration of ball to ... Rugby Drill Demonstration ... Fending Off -...

On your back - rolling pass Of...

Rugby League On your back - rolling pass Off loads Set Up Between 3 to 15 ... Rugby League Drill Demonstration ... Fend off the challenge Drill Thumb...

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