Drills

Quick Hands Passing Drills Rug...

Rugby Quick Hands Passing Tell your players the following..... The first player runs out with the ball to the first set of cones and passes the ball ...

Fast Hands Passing - Rugby Dri...

Rugby Fast Hands Passing Drill to practice fast, accurate passing. Set up a T shape with 3 cones roughly 5m away from the central cone (see diagram) ...

Fast And Pressured Passing - R...

Rugby Fast And Pressured Passing Tell your players the following...... There will be one runner. 1 player, static, on each cone. 4 players on the con...

L-Shaped Passing Passing - Rug...

Rugby L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing through the hands. ... When the ball gets to the last re...

Wave After Wave Passing - Rugb...

Rugby Wave After Wave Passing Keep your player briefing, brief! Tell the ... The attackers use quick hands to move the ball down the line, before the...

Pop and Pass Passing - Rugby D...

Rugby Pop and Pass Passing Tell the players the following.... The player on the ... Runner takes the ball and makes a bawards pass to the player on t...

Fast Feet Drill Agility & Runn...

Rugby Fast Feet Drill Agility & Running Skills The ball carrier from each end runs ... right through the cones to the end where the ball is passed to...

Serious Fun Passing - Rugby Dr...

Rugby Serious Fun Passing Tell your players the following, keeping your player briefing, brief! It's vital to get the players moving as quickly as po...

Pass across the line Passing -...

Rugby League Pass across the line Passing 1 ball, 20m x 20m grid and 4 Groups. 2 groups of teams line up across the grid facing each other, 8 players...

Beat The Runner Agility & Runn...

The aim of attack is to score a try in the corner, beating the runner - so quick hands. Each player should realign following their pass, there will b...

Pressure Cooker Passing - Rugb...

Rugby Pressure Cooker Passing 4 players stand on the middle cones in the grid, ... at the top and bottom of the grid, as well as popping the ball. fa...

Spin Passing Passing - Rugby D...

Rugby Spin Passing Passing Give each training area one ball to start with and tell the players the following. ... passing - with the last player in e...

They Just Keep Coming Passing ...

Rugby They Just Keep Coming Passing We have 8 static passers and two runners. ... Moving forward they will take a pass off the first static passer wi...

Simple Passing Exercise Passin...

Rugby Simple Passing Exercise Passing Tell your players the follow..... The first two players at each ... When they get as far as the middle cone, th...

Web Videos

Sessions

Heads up Rugby - Heads up, thi...

Ideally heads up rugby means your players will have the right instincts, ... Skills, Passing, Running and Receiving, Heads up Rugby and Improving lin...