Drills

Defending In Threes

category: Defensive-Patterns

Coaching the Blitz Defence. Develop the aggressive Blitz defending style in you game and don’t let the opposition get comfortable on the ball ...

Attacking Lines: Unders And Overs

category: Passing

Rugby Attacking Lines: Unders and Overs Passing Attackers react to the defensive line in a 3 v 2 situation If defence is compressed - overs - an outs...

3 Vs 2

category: Passing

  • This is a 3 v 2 drill in favour of the attackers.
  • On GO, the attackers and defenders run around the cones on the attacking and defens...

Speed Maul - Hands On!

category: Maul

Set up lines of defenders with pads aligned laterally across your working area. You can either have 1 line so the attacking players work once and...

Sessions

Answers

Community Drills

Badger 3

Another BSW move with dummy running lines to confuse defensive line.1. 10 pass to 12 and loops around2. 12 dummies to 10 then 13 calls for a switch. 1...

Defensive lines

Teams of 4 or 5 per grid.Players jog forward, one player calls "tag".On call of "tag" all players run backwards 2 steps but keep t...

Attack/Defence set up drill

Set up an 8vs8 or more if you have them,on the touchline facing away from pitch.The drill starts when the coach taps his chosen player on th...