Rugby: defence session

defence session DRILLS
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Defense vs attack drill School...

The aim is to the defensive situation to keep changing the defence gets used to drifting or pressing. The aim of the attack is to realign using the full width, get the ball out of the breakdown quickly (no matter what position you play), seeing space, communicating options and reading the defence. Can be done with any number of players but best suited to around 7. You will need 7 cones, 1 ball, a 40 m area, attack of line and try line. Players passed the ball quickly down the line. When the ball gets halfway, the coach shouts out a number. Number reflects the number of defenders. The end player puts down the ball by pad, then the 2 defenders get onside (beyond defensive line) and defend against the other attackers. The defenders need to work together. Stay tight and use the sideline extra defender. Drifting from the inside and pushing up and out. Attack looks to use, player pace and beat the drift. Important defence talks and understand what they are doing in the changing circumstances. With 4 attackers and 3 defenders, defenders might look for a blitz defence or up then drift. Scrum-half can break so defence must defend at guard. Attack should be looking up and reading the situation. If we have an overlap then as a unit we must understand how to fix defenders. You must start to add a kicking option to advance the drill. 8 players, you can have a forward runner offering a shadow line of 10. He is involved in the passing down the line but is on a separate cone in the front of the 7. This fits in with the patterns and philosophy of attack. You might get the forward to press ups or other exercise to replicate fatigue.

General

defence session ANSWERS
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If you only had 30 minutes to work with your backs?

If you only had 30 minutes to work with your backs a week what would you do???

Paul cromack Coach, England

how do you coach back line defence against attack from?

how do you coach back line defence against attack from midfield scrum

Mike Taylor Coach, England

any one know drills for defending a attack from scrum?

any one know drills for defending a attack from scrum in midfield?

Archived User Coach

U10s organisation in defence. How to improve?

I have started an under 10s team up, and I would say about 8 from the 13 children I have , did not play rugby until about 6 months ago. Of these players, there seems to be a lot of potential, as we are scoring tries against teams, that very rarely concede tries.the problem I got with them, is that we are very poor at organising our selves in defense when the opposition has the ball, which does result in us conceding quite a few tries. We have some very good tacklers in the team. Can anyone offer some ideas on how I can get them to organise themselves? Thanks . Chris.

christopher jenkins Coach, Wales

Improve Attack Depth

My players often line-up too flat on attack, especially in later phases. How can I work on improving their depth?

Shaun F Coach, Canada

Rugby sessions plan?

HiAny ideas about technical/tactical drills for a Rugby session?Attacking?Defence?passing?Teaching points?

Archived User Coach

U10s organisation in defence. ...

I have started an under 10s team up, and I would say about 8 from the 13 children I have , did not play rugby until about 6 months ago. Of these players, there seems to be a lot of potential, as we are scoring tries against teams, that very rarely concede tries.the problem I got with them, is that we are very poor at organising our selves in defense when the opposition has the ball, which does result in us conceding quite a few tries. We have some very good tacklers in the team. Can anyone offer some ideas on how I can get them to organise themselves? Thanks . Chris.

christopher jenkins Coach, Wales

how to keep a defensive line f...

i currently help out with the coaching of the u7+u8 tag rugby but we are struggling to keep a defensive line can have anybody got any drills

jason halse Coach, Wales

Which defence system is the mo...

Which defence system is the most effective for 15-man rugby and what drills can I use for the rush/sliding defence...especially to get the guys in the inside to slide with and close up the inside gap from the 2nd phase onwards.

Rossi Marx Coach, South Africa

Tips on breaking through a def...

Hi my name is Mac and i am a 8 man and i struggle to push through a defensive line when i have the ball due to how my coaches make us practice so i wanted to know tips on how to push/break through a defensive line when i have the ball.

Mac Coach, United States of America

Defence System Blitz/Drift | S...

Hi,I am just looking to see if I am right in saying the below:If we are the defending team, and have more players then the attackers then we should use the blitz attack and vice-versa for the drift? Asked using Sportplan Mobile App

Archived User Coach

What is 1v1 side defence-go fo...

Doing level two and have forgotten what the above means........

johnwrobertson Coach, England

1v1 side defence - need advice...

I need to start planning a 1v1 side defence for my level 2 rugby coaching course..BUT what is 'side defence'? I've tried online to find the best 1v1 side defence but to no avail.

Archived User Coach

What is the best way to coach ...

What is the best way to coach a blitz defence from scratch?

Archived User Coach

1v1 side defence go forward | ...

level 2task very little information

Rob Fallon Coach, England

How can I improve my team's li...

How can I improve my team's line speed in defence? Are there any drills which can help me?

michael klieve Coach, England

how do i coach a backline defe...

how do i coach a backline defence against the opponents attack from a midfield scrum ?

Archived User Coach

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