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Community Drills

Kick out of 22m

Start with a breakdowns into the 22m.The kicker has to kick the ball inside the field allowing the defence to take it and attack, in this way the kick...

Offload 4 vs 2

4 vs 2 with support delayed.Ball carrier has to decide to play and offload or a simple breakdowns according to the time and run line direction of the ...

Fiji Bitter 2

This is continuation from Fiji Bitter 1 RUCK (15,14 & 8)GOING FROM R-L Halfback hits (POD 4,2&7)RUCK and halfback hits (POD 5,3&1 which is...

Wide breakdowns- Green

Wide breakdowns, tacklers to have good post tackle energy to slow ball. defensive line can flatten up and get line speed around 10. Line can jam hard ...