Drills

Pendulum Passing Race

category: Passing

For this drill to work properly you'll need at 5 players in a team, standing in a row, with 2 teams facing off with each other. The ball will start on...

Slalom Running

category: Warm-Up

Set up a running slalom for your players to run through at the end of their training. It should be approximately 10 by 5m in size.Slalom through the b...

Push Push 2

category: Sevens

Tell the players the following...... When the attack advances the defenders PRESS UP on the attack. The attackers must pass the ball down the line, n...

Rugby Pinball

category: Tackling

This game is designed to teach the players about body height in tackling and ruck clean out. Set up a field about 15m long by 10m wide. Keep it narrow...

Web Videos

Agility pole rugby drills

Agility Poles target speed, agility, balance and passing skills. This XLR8 footage shows Crusaders Academy players completing a selection of drills gr...

Answers