Drills

2 Vs 1 - With Running Support

category: Off-Loads

The lead attacker runs at straight at defender. Attacks runs into space, either on the left or the right, takes the tackle and then off-loads to the s...

Race To Cone - 3 V 2

category: Decision-making

One ball and 6 cones. 15m x 15m. Setup the practice as shown. The first two players run up to the half way line of the grid and place the ball down b...

2 Vs 1

category: Decision-making

Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. The player in the middle always...

2 Vs 1

category: Decision-making

Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. The player in the middle always...

3 Vs 2 - Sprint To Support

category: Decision-making

15m x 35m Grid. 1 Attacker starts on the half way line of the grid, with the other two outside of the grid back to back with two defenders. On the co...

Listen To The Call - 2 Vs 1

category: Decision-making

4 Cones and 1 Ball inside a 10m x 10m Grid. Number the players. The coach shouts out a number and that player is the defender, who has to run to the e...

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