Netball: sheets

The Super Shot has created a strategic dilemma that every shooter faces multiple times per quarter: take the two-goal attempt from range, or work the ball closer for a higher-percentage standard shot?

The answer isn't always obvious. The wrong decision - in either direction - costs goals. The best shooters develop a framework for making this choice under pressure, quickly and consistently.

The Expected Value Calculation

At its simplest, shot selection is a maths problem. Expected value equals probability of success multiplied by reward.

Super Shot example: A 50% shooter from the Super Shot zone has an expected value of 1.0 goals per attempt (0.5 x 2).

Standard shot example: An 85% shooter from under the post has an expected value of 0.85 goals per attempt (0.85 x 1).

In this scenario, the Super Shot is mathematically superior despite the lower percentage. The threshold varies by shooter, but generally: if your Super Shot percentage exceeds 42.5% of your standard percentage, the Super Shot has higher expected value.

Beyond the Maths

Pure expected value ignores important context. Several factors should influence shot selection:

Game State

Down by 6 with 2 minutes left? Aggressive Super Shot hunting is necessary - you need multiple two-goal swings to catch up. Up by 4 with 90 seconds remaining? Conservative standard shots protect the lead without gifting turnovers.

Time on the Clock

Early in Power 5, there's time to work the ball and create better opportunities. With 30 seconds left, a clean Super Shot look might be your last chance to score twice.

Defender Position

A Super Shot with no defender pressure is different from one with hands in your face. Read the defence before committing to range.

Rebounding Setup

If your GA is well-positioned for an offensive rebound, a Super Shot miss has a safety net. If not, the turnover risk increases.

The Decision Framework

Train your shooters to ask three questions before every shot during Power 5:

1. Am I balanced? A rushed or off-balance Super Shot rarely goes in. If you're not set, work closer or reset the attack.

2. What's the defence giving me? Tight defence at the edge suggests working inside. A defender who sags offers a cleaner Super Shot look.

3. What does the game need? Does the scoreboard demand risk, or reward patience? Make the decision that serves the team, not your stats.

Recognising Good vs Bad Super Shot Opportunities

Good Super Shot opportunity:

  • Clean catch in the zone with time to set
  • Defender more than arm's length away
  • Balanced stance, comfortable body position
  • Support positioned for potential rebound

Bad Super Shot opportunity:

  • Catching on the move or off-balance
  • Tight defensive pressure on the release
  • Rushed attempt with defender closing
  • No rebound support, high turnover risk

Training Shot Selection

Decision drills. Coach feeds ball to shooter in Super Shot zone with varied defensive pressure. Shooter must call "shot" or "work" instantly. Rewards for correct decisions based on pre-defined criteria.

Game state scenarios. Set up specific situations - down 4 with 1 minute left, up 2 with 3 minutes remaining - and let shooters practice decision-making in context.

Video review. Analyse Super Shot attempts from training and matches. Was the decision correct? Was the execution the problem, or the choice?

Team-Level Strategy

Shot selection shouldn't be purely individual. Teams should develop guidelines:

  • Which shooter has the best Super Shot percentage? She gets priority on long-range attempts.
  • At what score margin do we become aggressive/conservative with Super Shots?
  • When do we deliberately work for Super Shot opportunities vs standard shots?

These guidelines reduce decision burden on individuals and create consistency across the team.

The Discipline to Pass Up Shots

Perhaps the hardest skill is passing up a Super Shot opportunity that looks tempting but isn't optimal. Shooters are trained to shoot - resisting that instinct requires discipline.

Frame it positively: passing up a 35% Super Shot for an 80% standard shot isn't weakness - it's smart netball. The best shooters have the confidence to decline bad opportunities.

Evolving Your Approach

Track your shooters' conversion rates from different zones. The data should inform decision-making. If a shooter converts 60% from range, she should be hunting Super Shots. If she's at 30%, she should be more selective.

This data also helps opponents scout you. Vary your approach to remain unpredictable while staying within expected value guidelines.

Shot selection in the Super Shot era is a skill that separates good shooters from great ones. Train it deliberately, review it constantly, and trust the framework when the pressure is on.

Where to Go Next

Ready to improve your shooters' technique and decision-making? Explore our shooting drills and session plans:

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Does anyone have a game stat sheet broken down by quarters?

Does anyone have a game stat sheet broken down by quarters that they are willing to share?

Archived User Coach

I have just started coaching 20 9year olds at my daughters?

I have just started coaching 20 9year olds at my daughters school. 18 of them havn't played any netball. I have started teaching them the basic ball handling skills, shooting and we are working on the rules. I have limited time to get them ready for their first game due to alot of our training days falling on public holidays. We had our first mini game at training last week and it was ciaos. Does anyone have any suggestions how I can try and teaching them the rules while having a mock game without a mass of confusion??

Archived User Coach

what is the best way of keeping game stats and is there?

what is the best way of keeping game stats and is there a template??

Archived User Coach

Stats sheet for my shooters?

I was looking for a stats sheet I can use to help my shooters after a game so they understand what they need to work on at home and at training.

Sharon Mellington Coach, Australia

Best way to teach netball positions?

What is the best way to teach the positions to 8 year old first time players?

Archived User Coach

Net Set Go (Netta) Player Rotation sheets

I'm managing a U9's team which has 10 players. I'm looking for a 9 player rotation spreadsheet that doesn't have anyone off for half the game and has people in at least three positions. I can find some but they either have people off for half the game or only playing 2 positions. I intend to roster one girls off each week (from experience having players only playing half a game leads to unhappy parents!). Thanks

Archived User Coach

Plan creation.. Blank pages

I created a plan and looks great until I go to print and there is a blank page after every text filled page.. How do I get rid of this please Asked using Sportplan on Mobile

Jenny Tyrrell Coach, Australia

playr rotation

Hi there, where are the player rotation sheets listed?

Dawn Swallow Coach, Australia

Plan sheets

The plan sheets will not let you add content, when will this be fixed

Scott Gargan Coach, Canada

Does anyone have a game stat s...

Does anyone have a game stat sheet broken down by quarters that they are willing to share?

Archived User Coach

Net Set Go (Netta) Player Rota...

I'm managing a U9's team which has 10 players. I'm looking for a 9 player rotation spreadsheet that doesn't have anyone off for half the game and has people in at least three positions. I can find some but they either have people off for half the game or only playing 2 positions. I intend to roster one girls off each week (from experience having players only playing half a game leads to unhappy parents!). Thanks

Archived User Coach

Keeping track of player rotati...

Our girls must rotate positions each quarter and then by the end of the season they must have played a set amount of quarters in each position as instructed by our Association. Our team has 9 players so 1 player will get a "full" game each week and two players sit on the bench each quarter. Does anyone have an excel spread sheet they use to help them keep track?

lia smith Coach, Australia

Where can I find a netball tea...

Where can I find a netball team sheet

Nicola Fryer Coach, England

I'm a 1st time coach, with a b...

Hi everyone. I am a first time coach and my team knows nothing! where should I start and what drills would you recommend?

Lia McNab Coach, Australia

Stats sheet for my shooters? |...

I was looking for a stats sheet I can use to help my shooters after a game so they understand what they need to work on at home and at training.

Sharon Mellington Coach, Australia

Spreadsheet for Rotating 10 pl...

Is there spreadsheet for rotating 10 players?

kirsten johnson Coach, Australia

How to rotate 11 girls | Sport...

What is the best way to rotate 11 girls. Has anyone got a spreadsheet?

Michelle Rowlands Coach, Australia

I need some ideas for training...

I need some ideas for training nettas. Particulary on the positions on the court.

Archived User Coach

First training session, get to...

What drills should I do on the first training session for everyone to get to know each other? The girls I'm coaching are in year 3 and 4.

Zoe Coach, Australia

Any fun tips on teaching begin...

The girls I am coaching have never played before and are aged 6 to 7 years, I really need some ideas to teach them the positions of the court - any tips or drills anyone can recommend?

Archived User Coach

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