Drills

4 Corner Cut Back

category: Getting-free

Netball 4 corner cut back Getting free Split players into pairs with one ball between them. The worker (player 2) drives from the centre to a cone an...

Train Run

category: Warm-ups

Netball Train Run Warm ups Players line up in single file. The front player runs in any direction and the rest follow. On the coach's whistle the bac...

Engaging The Front Defender

category: Defence

Netball Engaging the Front Defender Defence Get into 4s with one ball Mark out a coned square, approximately 3x3m One player will be the feeder and s...

Getting Free

category: Getting-free

Netball Getting free Getting free The attacker has to try and get free and receive the ball by any of the 4 corner cones on the ... 4 corner cut back...

Web Videos

Netball drills - the one two drill

The One Two Drill is our most difficult yet but once it's broken down I think any players who can pass and catch could give it a go! It's a great team...

Answers

Community Drills

Shooter movement 2

Split the D in half the other way now, so the shooters have to balance the boat front and back.Centre court work the ball down towards the edge of the...

Warm Up and Stretch

Lined up on sideline.Warm Up: Jog out and back x 2; High knees out & back; butt-kicks out & back; Side step (facing goal) out & back...

Contest, Give and Go Overlap

In 4's, 2 players feeding and 2 contesting for 1st pass. Receiver gives back to feeder and drives for overlap ball towards other feeder, receives, pas...