Drill Categories

Footwork Drills

The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foot...


2 Vs 1 Passing

category: Getting-free

3 Players; 2 Attack and 1 Defence set up in an area of court relevant to their positions.

The marked attacker passes the ball to the other an...

Defenders Dictating Play

category: Defence

Create a narrow channel for 2 attackers and 2 defenders to work in, from the centre circle to the end of court.

Have a feeder on each side of...

Face Forward

category: Footwork

Players must face the same direction the whole way round (direction faced indicated by small arrow) - to achieve this they should:

Sprint al...

Run And Follow

category: Warm-ups

Position 4 red players on the first 4 cones of the tree and 4 blue players in a queue at the base of the tree.

Like a pendulum, blue players...

Web Videos

Netball - stepping

Video depicting the stepping rule in Netball. Buy the eBook or accompanying hardcopy book from www.futuremanagers.net - Netball Play with Rules.


Providing Options around the Circle

Delivering the ball into the circle for the GS and GA requires sharp passing and clever movement and decision making. Improve each aspect of playing i...

Intercepting Passes

Get the opposition playing right into your hands as your defenders dictate their movements


Community Drills

Number Run

Teams split into two teams, each player in the teams are numbered 1-4. The coach at random lists off a number while throwing the netball into the cour...

Autosave 78678856

(A) In pairs pass the ball across to each other side stepping up and back to the dots(B) Then call a colour and they have to move between those colour...

Sideline Rugby

Participents are split into two teams, Once in a line on their designated side they will be give a number. When their number is called they run around...

stepping past

Attacker uses minimal energy stepping past the catcher/defender to catch/intercept the ballSStart with a cone and progress to a defendergood for close...