Drills

Warm Up Circuit Warm-up Games ...

Hockey Warm Up Circuit Warm-up Games Setup: Lay out sticks on the ground ... The drill: Players run in and out of the sticks Players jump with feet t...

Pass and receive Warm-up Games...

Hockey Pass and receive Warm-up Games The blue team position themselves tactically around the area. Players with the ball make a pass to one of the s...

Cone Dribble Practices For Jun...

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal fo...

Roller Ball Warm-up Games - Ho...

Hockey Roller Ball Warm-up Games Players don't need a stick for this practice which is probably best played with a tennis ball. A few balls between a...

Run through gates Warm-up Game...

Hockey Run through gates Warm-up Games Set-up a number of gates about 1m wide. Minimum number of gates 1 for every 2 players. Get the players to run´┐Ż...

Follow the leader Warm-up Game...

Hockey Follow the leader Warm-up Games Every player has a ball. ... by the leader all the players have to stop and stand with the stick head in front...

Open play short corner Set Pie...

Hockey Open play short corner Set Pieces Set up as shown in the picture. The ball is pushed out towards the top of the circle, but on this occasion t...

Up and down passing comp Pract...

Hockey Up and down passing comp Practices For Juniors set out 4 5 by 5 metre squares with cones with a 5 m space between the squares. Players in pair...

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