Drills

1 Touch Scores

category: Conditioned-Games

Set up with cones set out in a square 10m x 10m, and inside the square have two teams of three players each, and one ball between them.

The ...

1V1 Delay Defender

category: Eliminating-a-Player

One player starts 5 metres away from the line, passes the ball to the player on the opposite line. Passing player has to touch behind the line befo...

1V1 Left Right Attack

category: Eliminating-a-Player

Player 1 passes the ball to player 2, player 2 has to try and score.

The defender has to start 5 to 10m away from a cone. They have to ...

3V3 To Break 4 V 2

category: Overload-situations

Set up two grids wide on the half way line.

Tell the players to play 3v3 possession in the box.

Have two player waiting in the 23m ar...

4 V 2 In Area

category: Possession

Players are trying to keep possession of the ball for as long as possible. Players inside the area can use the two players on the outside of the gr...

4 V 2 In Area

category: Warm-up-Games

Players are trying to keep possession of the ball for as long as possible. Players inside the area can use the two players on the outside of the gr...

6 Zone: No Pressure

category: Conditioned-Games

- Pitch split into 6 zones
- 6 outfield players
- Use of goalkeepers beneficial to drill
- Play across half a pitch
- Pass at r...

6 Zone: Passive Defending

category: Conditioned-Games

- 6 on 6 drill
- Split a half pitch into 6 sections
- A forward and a defender should be in each section
- Defenders can only interc...

9 Zone: Full Game

category: Conditioned-Games

- Pitch split into 9 zones (3 x 3)
- 6 vs 6
- Multiple players from each team in one area
- Forwards (white) can dribble ball from o...

9 Zone: No Pressure

category: Conditioned-Games

- Pitch split into 9 zones (3 x 3)
- 6 players
- Players should post between the different areas to move up the pitch...

Web Videos

Answers

Sessions

Community Drills

Deflection pass

1. Hard, flat pass wide.2. Deflection/one touch pass to upcoming half back.3. Player carries ball into the D, hits it to far post for deflection....